This Exercise Burns Belly Fat Without Leaving Your Chair

Here's what it is.

Exercising can be done anywhere and this just proves that. In many people's daily lives they are just too busy to go out to a gym or a park and exercise on a regular basis. This exercise however only needs a chair and can be done anywhere.

This video shows what all that can done in a regular chair and how beneficial it is to the inner core. The person instructing in this video is Chiropractor Alan Mandell and has many more videos like this that show how a person can exercise without a gym.

@motivationaldoc

Get Your Stomach Thin & Trim...No Sit-Ups or Gym. #motivationaldoc #drmandell #youtuber #youtube #situps #gym #fyp #viral

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